Lateral epicondylitis, lateral epicondylopathy, lateral epicondylalgia—often known as tennis elbow—affects more than just tennis players. While managing it

Osteoarthritis is something not only physio nerds hear about, but everyone knows that their knees or hips could start hurting

Picture this: you're watching a sprinter in full flight, only to see them suddenly slow down, clutching the

Regular physical activity, such as walking and jogging, is well-documented to significantly improve health outcomes and reduce the risk of

Patellar tendinopathy (PT), or more commonly 'jumper's knee', can be a debilitating injury in lower-body dominant

As low-back pain becomes increasingly prevalent, new treatment modalities offer hope for patients who do not respond to conventional treatments.

A tendinopathy is a degenerative disease of the tendon which can be a cause of severe pain and dysfunction. This

With lateral ankle sprains making up the majority of all sports related injuries, having a specific treatment approach to prevent

If you are clueless on how to assess a clients lower body function, then try this exemplary template, to get

The Glutes are a voluminous muscle group, right at the transition point of the lower and upper body. This position